Depression - unknown date

depression is a state of mind that seems to lock me in a lazy feeling you cant escape nor do you care to youll sleep all day indulge while awake have trouble falling asleep again dont feel like doing anything dont care whats on tv quit your personal routine and you dont care youll wear the same thing daily who cares about your hair its lucky you even bother to shower its locked you in theres no way out i cant escape somebody help me please